Age Group:
Adults- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
For Adults
Are you feeling overstimulated from “doom scrolling,” the news, or just want to learn how to have a healthier lifestyle with our digital world? Join our interactive discussion on how detoxing from digital devices can enhance your wellbeing and live more intentionally.
Heidi Saller has been working with students and adults in education, counseling and coaching for 20 years. Learn more about Heidi at www.connectwithintent.com.
Testimonials from previous presentations:
“I really enjoyed your Digital Detox session. I thought it was so helpful in encouraging me to detach from digital connections, and I appreciated how interactive the session was."
“After your program, I felt energized and determined to set some goals for myself, a personal digital detox challenge, to foster a healthier relationship with technology and to use the insights that I’ve gained to maintain a more balanced and mindful approach to digital life."
Disclaimer(s)
The Greece Public Library is accessible to people with disabilities. To request specific accommodations, call 585-225-8951 at least 10 days prior to the event, or you may contact us via email through our website.
Staff often take pictures at library programs. The library uses photos in its publicity, in social media, and on its website. If you do not wish to be photographed, please let us know before the program begins.