Sticky Habits: Setting Health Goals that Work for You !

Program Type:

Health & Movement

Age Group:

Adults
Registration for this event will be open from January 2, 2025 @ 9:00am to February 10, 2025 @ 6:30pm.

Program Description

Event Details

"2025 Goals: Exercise, eat more fruits and vegetables, drink water.” Sound familiar? Many of us set annual goals for ourselves, some more realistic than others. Whether you're interested in exploring ways to feel more balanced or simply want to incorporate some new habits into your routine, we’re here for you! Join registered dietitian Rebekah Harter as she teaches us about setting healthy nutrition and activity goals that work for you.

Disclaimer(s)

The Greece Public Library is accessible to people with disabilities. To request specific accommodations, call 585-225-8951 at least 10 days prior to the event, or you may contact us via email through our website.

Staff often take pictures at library programs. The library uses photos in its publicity, in social media, and on its website. If you do not wish to be photographed, please let us know before the program begins.