Program Type:
Health & MovementAge Group:
TweensProgram Description
Event Details
Ages 9 - 12
Touchdown with Yoga! Participate in a special Football themed yoga class. Please wear your favorite sports colors or jersey.
Learn the basics of yoga and enjoy the benefits of strength, flexibility, and relaxation. You will learn poses, participate in a short flow (a sequence of poses), and play fun games. We will end the session with mindfulness activities.
Yoga mats available for use. You are welcome to bring your own yoga mat or large towel.
Disclaimer(s)
The Greece Public Library is accessible to people with disabilities. To request specific accommodations, call 585-225-8951 at least 10 days prior to the event, or you may contact us via email through our website.
Staff often take pictures at library programs. The library uses photos in its publicity, in social media, and on its website. If you do not wish to be photographed, please let us know before the program begins.